LiveGood Vitamin D3-K2 2000
The case for LiveGood Vitamin D3-K2 2000: Vitamin D, a crucial nutrient for a strong immune system, is often overlooked. Surprisingly, Vitamin D deficiency surpasses any other vitamin deficiency worldwide. Despite our bodies’ ability to produce Vitamin D through sunlight exposure, most individuals do not receive enough sunlight on a daily basis to maintain adequate levels. Moreover, very few food sources contain Vitamin D, leading to widespread deficiency. This deficiency hampers our immune system, compromises bone density, and increases susceptibility to illnesses.
How to Use LiveGood D3-K2 2000:
Consume 1-2 LiveGood Vitamin D3-K2 2000 capsules orally once daily alongside a meal.
For optimal results, ingest the capsules with breakfast in order to enhance absorption. Since Vitamins D and K are fat soluble, they are better absorbed when taken with food. It is recommended to take Vitamin D in the morning as studies indicate that it positively influences the sleep-awake cycle and melatonin production. This aligns with our ancestors’ activities during the early hours of the day when they were engaged in hunting and gathering.
To ensure consistent blood levels, it is advised to take the capsules daily.
Pro Tip: Prior to your upcoming blood test, consult your healthcare professional about adding a Vitamin D level assessment. This additional test is usually cost-effective and may be covered by certain insurance plans.
Check out this great article on Vitamin D3 with K2.
**Prices shown are Membership price in U.S. dollars
Lois –
I use many of the Livegood vitamins. D3 is super important for fighting off all kinds of diseases.
Gloria –
Can’t complain. The price is great! Vitamin D is essential and this one seems pretty good.